A song of peace from your health and wellness coach, Lisa Haupert

Happy Holidays and Merry Christmas morning to you!

It’s rather bold for your health and wellness coach to request a bit of your time today, but I think you’ll find it worth it.

Today I simply have a brief video that includes the gift of a song of peace for you and a wish for you.

While you listen to the video and song within it, take a moment to reflect on what peace within you does for you, for those closest to you, and for the larger community.

Let peace begin with me; let this be the moment now.

With ev’ry breath I take, let this be my joyous vow:

To take each moment and live each moment, in peace eternally.

Let there be peace on earth, and let it begin with me.

 I took the liberty of changing the word from “solemn vow” to “joyous vow.” When you move forward in joy, you move towards building a flourishing life for yourself. And you have the opportunity to be present for others in new and deeper ways. Your vital presence does make a difference!

 Thank you so much for reading, watching, and listening. Please share this video with at least three people you love or who you think might benefit from the message today. And in the comment section below take just a moment and write one or two words that express something you are grateful for at this very moment.

With love to you each,

Lisa

P.S. Did you remember that the Fit and Fabulous Retreat is coming? Keep a watch out for more information coming your way in the New Year. Fit and Fabulous Retreat is already half-way sold out and I haven’t even opened regular registration! Save the dates now! March 14-17, 2013 at Bends of Ivy Lodge outside of Asheville, North Carolina. You’ll have the chance to register in the New Year!